EFT & Health

EFT can be used to alleviate health problems in two ways. First, by dealing specifically with that pain or ailment and, second, by dealing with the underlying emotional cause of your ill-health.

Tapping On The Pain

Tapping on the medical issue itself is just like tapping on anything else. For example, if you have a bad shoulder, you could try :

• Even though my shoulder is stiff and painful...

Continue the tapping as described in the EFT Introduction on this page.

Tapping On The Emotion

Many (some people would say all) health issue have underlying emotional causes. To truly alleviate the pain, you need to identify, vocalise and tap on the emotional cause. To continue the example above, your shoulder might be stiff and painful because of tension caused by something that is worrying you. Tap on that issue, clear the negative emotion behind the pain and your shoulder should feel as good as new.