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| Women's Institute Recipes : Cereal
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GRAHAM MUSH WITH DATES. Graham flour is a wheat product that is
high in food value, because in its manufacture no part of the wheat
grain is removed. While the use of this flour as a breakfast cereal is
not generally known, it can be made into a very appetizing and
nutritious dish, especially if such fruit as dates is mixed with it.
GRAHAM MUSH WITH DATES
(Sufficient to Serve Six)
- 1-1/4 c. graham flour
- 3 c. water
- 1 tsp. salt
- 1 c. dates
Moisten the graham flour carefully with 1 cupful of the cold water. When
perfectly smooth, add it to the remainder of the water, to which the
salt has been added, and boil rapidly, allowing the mixture to cook
until it thickens. Then place it in a double boiler and cook 1 to 2
hours. Wash the dates, remove the stones, and cut each into four pieces.
Add these to the mush 10 minutes before serving. Serve hot with cream or
milk and sugar.
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